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THE BETTER BRAIN SOLUTION: A Lifestyle and Nutrition Plan

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Published at $16.95 Your Price $12.95 (Save $4)

THE BETTER BRAIN SOLUTION: A Lifestyle and Nutrition Plan

A step by step guide that lays out a four-pillar diet and lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Dr. Masley provides the tools you need to fight back and change the way you eat and live, so you can reverse elevated blood sugar levels and improve cognitive performance.

Format: Paperbound
Pages: 367
Publisher: Vintage
Publishing status: Current
ISBN: 9780525433248
Item #: 2869128

Published at $16.95 Your Price $12.95 (Save $4)

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