THE BETTER BRAIN SOLUTION: A Lifestyle and Nutrition Plan
A step by step guide that lays out a four-pillar diet and lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Dr. Masley provides the tools you need to fight back and change the way you eat and live, so you can reverse elevated blood sugar levels and improve cognitive performance.
Publishing status: Current
Item #: 2869128
PROFOUND HEALING: The Power of Acceptance on the Path to WellnessPaperbound$11.95 $16.95
LIVING IN A MINDFUL UNIVERSE: A Neurosurgeon's Journey into the Heart of ConsciousnessPaperbound$4.95 $17.99
THE WELLNESS GARDEN: Grow, Eat, and Walk Your Way to Better HealthPaperbound$5.95 $24.99
EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize JoyHardbound$6.95 $22.99