THE BREATH OF LIFE: Integral Yoga Pranayama
Step by step instruction in Integral Yoga pranayama. Leanr the basic theory of yogic breathing and the subtle energy system, along with practical guidelines for daily practice, nasal cleansing, and meditation. Offers detailed instruction from a Yoga master on each of the basic techniques that comprise one of the most powerful healing practices. Photos.
Publisher: Integral Yoga
Publishing status: Current
Item #: 577845X