THE ENGINE 2 DIET: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, legumes, nuts, and seeds. His simple exercise plan will boost your metabolism to burn away fat. Illus.
Publisher: Grand Central
Item #: 3796809
VEGAN INTERMITTENT FASTING: Lose Weight, Reduce Inflammation, and Live Longer--the 16:8 WayPaperbound$14.95 $19.95
THE SETPOINT DIET: The 21-Day Program to Permanently Change What Your Body "Wants" to WeighHardbound$4.95 $27.00
CLEAN 7: The One-Week Breakthrough Detox ProgramPaperbound$5.95 $17.99
PRIMAL NUTRITIONPaperbound$5.95 $19.95