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THE ENGINE 2 DIET: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

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Published at $25.00 Your Price $4.95 (Save $20.05)

THE ENGINE 2 DIET: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, legumes, nuts, and seeds. His simple exercise plan will boost your metabolism to burn away fat. Illus.

Format: Hardbound
Pages: 273
Publisher: Grand Central
ISBN: 9780446506694
Item #: 3796809

Published at $25.00 Your Price $4.95 (Save $20.05)

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