THE EVERYTHING GUIDE TO COPING WITH PERFECTIONISM
You'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life. In addition, you'll learn that you don't necessarily need to "fix" perfectionism, you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals.
Publisher: Adams Media
Item #: 5858933
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