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THE HAPPINESS TRAP, SECOND EDITION: How to Stop Struggling and Start Living

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Published at $17.95 Your Price $12.95 (Save $5)

THE HAPPINESS TRAP, SECOND EDITION: How to Stop Struggling and Start Living

Provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Presents the insights and techniques of ACT, providing practical tools. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this guide.

Format: Paperbound
Pages: 299
Publisher: Shambhala
Publishing status: Current
ISBN: 9781645471165
Item #: 7679289

Published at $17.95 Your Price $12.95 (Save $5)

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