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THE JOY OF MOVEMENT: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

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Published at $27.00 Your Price $5.95 (Save $21.05)

THE JOY OF MOVEMENT: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

A narrative that goes beyond familiar arguments in favor of exercise to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Format: Hardbound
Pages: 262
Publisher: Avery
ISBN: 9780525534105
Item #: 1955640

Published at $27.00 Your Price $5.95 (Save $21.05)

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