THE KEFIR SOLUTION: Natural Healing for IBS, Depression and Anxiety
Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain--and vice versa. Combining common sense with uncommon science, Jones shares stories, tips and recipes to help you gain better gut health and a happier life.
Format: Paperbound
Pages: 251
Publisher: Hay House
Publishing status: Current
ISBN: 9781788170871
Item #: 2836947