THE LONGEVITY PLAN: Seven Life-Transforming Lessons from Ancient China
Suffering from ill health, Day travels to a remote village in China where heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia don't exist and living past 100 in good health is not uncommon. Here he shares his research that reveals seven principles that work in tandem to create health, happiness, and longevity. Color photos.
Item #: 2860678