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THE LONGEVITY PLAN: Seven Life-Transforming Lessons from Ancient China

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Published at $25.99 Your Price $7.95 (Save $18.04)

THE LONGEVITY PLAN: Seven Life-Transforming Lessons from Ancient China

Suffering from ill health, Day travels to a remote village in China where heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia don't exist and living past 100 in good health is not uncommon. Here he shares his research that reveals seven principles that work in tandem to create health, happiness, and longevity. Color photos.

Format: Hardbound
Pages: 288
Publisher: Harper
ISBN: 9780062319814
Item #: 2860678

Published at $25.99 Your Price $7.95 (Save $18.04)

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