THE MEN'S HEALTH BIG BOOK OF EXERCISES: Four Weeks to a Leaner, Stronger, More Muscular You!
From start to finish, this muscle manual bulges with useful tips, the latest findings in exercise science, and cutting edge workouts from the world's top trainers. Includes 619 exercises and hundreds of workouts, all shown in step by step color photographs.
Item #: 3568016
This book is shopworn. It may have scuffed covers or edges, or other minor imperfections.