THE MEN'S HEALTH BIG BOOK OF EXERCISES, REVISED
The most comprehensive collection of exercises ever created, this workout guide is a body-shaping power tool for both beginners and longtime lifters alike. Updated and revised to include 114 new fat loss exercises; more than 40 new workouts; a "Create Your Own Circuit" guide; and more. Well illustrated in color.
Publishing status: Current
Item #: 5844231