THE MIND-GUT CONNECTION: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome communicate with one another. Mayer explains the connection between the mind and the gut is bidirectional and he shows that paying attention to the mind-gut balance is the key to unlocking vibrant health. Illus.
Publishing status: Current
Item #: 5800668