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THE MOOD ELEVATOR: Take Charge of Your Feelings, Become a Better You

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Published at $18.95 Your Price $5.95 (Save $13)

THE MOOD ELEVATOR: Take Charge of Your Feelings, Become a Better You

In this very practical guide the author provides an operating manual to help you live as your best self. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor, depressed, stressed, anxious, judgmental, and move higher by cultivating mental attitudes like curiosity and gratitude.

Format: Paperbound
Pages: 213
Publisher: Berrett-Koehler
ISBN: 9781523084616
Item #: 2884380

Published at $18.95 Your Price $5.95 (Save $13)

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