THE MOST EFFECTIVE WAYS TO LIVE LONGER COOKBOOK

Offers more than 140 mouth-watering recipes loaded with vitamins, minerals, antioxidants, and other key nutritional components that fight the effects of aging, prevent disease, and help you feel your best every day. Specific recipes protect your heart, brain, bones, liver, and immune system, helping each of these vital organs do its job and adding years to your life. Color photos.