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THE OFFICIAL U.S. ARMY FITNESS TRAINING HANDBOOK

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Published at $19.95 Your Price $14.95 (Save $5)

THE OFFICIAL U.S. ARMY FITNESS TRAINING HANDBOOK

This manual is primarily concerned with issues relating directly to the deployment and maintenance of the five components of physical fitness: Cardiorespiratory (CR) endurance; muscular strength; muscular endurance; flexibility; and body composition. Fully illus.

Format: Paperbound
Pages: 264
Publisher: Lyons
Publishing status: Current
ISBN: 9781493065493
Item #: 4923766

Published at $19.95 Your Price $14.95 (Save $5)

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