THE POUND A DAY DIET: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
A groundbreaking low calorie, six meal per day formula that is proven to boost metabolism and shed fat fast. It's designed to help you lose five pounds a week while enjoying all your favorite foods. This guide is complete with menu plans, store bought meal alternatives, and fast and healthy cooking techniques. Illus.
Publisher: Grand Central
Item #: 2976625
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