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THE POUND A DAY DIET: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

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Published at $26.00 Your Price $4.95 (Save $21.05)

THE POUND A DAY DIET: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

A groundbreaking low calorie, six meal per day formula that is proven to boost metabolism and shed fat fast. It's designed to help you lose five pounds a week while enjoying all your favorite foods. This guide is complete with menu plans, store bought meal alternatives, and fast and healthy cooking techniques. Illus.

Format: Hardbound
Pages: 298
Publisher: Grand Central
ISBN: 9781455523672
Item #: 2976625

Published at $26.00 Your Price $4.95 (Save $21.05)

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