THE POWER OF RELAXATION
The exercises in this guide form a complete program that will enable you to accept yourself, access your inner power and reach a state of peace that you can carry with you wherever you go. Includes meditations, yoga postures and breathing exercises that can have profound and life-altering effects. Import. Well illustrated in color.
Item #: 5735009
1,500 STRETCHES: The Complete Guide to Flexibility and MovementHardbound$26.95 $35.00
MEQUILIBRIUM: 14 Days to Cooler, Calmer, and HappierHardbound$4.95 $26.00
JUST BREATHE: Mastering BreathworkPaperbound$11.95 $16.00
THE BODY HEALS ITSELF: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You HealPaperbound$16.95 $21.99