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THE SLOW DOWN DIET: Eating for Pleasure, Energy, & Weight Loss

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Published at $14.95 Price cut to $3.95 (Save $11)

THE SLOW DOWN DIET: Eating for Pleasure, Energy, & Weight Loss

Focusing on quality and the possibilities of pleasure in eating to transform and improve metabolism, an eight week program is presented that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and habits so they learn to treat their bodies in a dignified caring way.

Format: Paperbound
Pages: 196
Publisher: Healing Arts
ISBN: 9781594770609
Item #: 3978656

Published at $14.95 Price cut to $3.95 (Save $11)

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