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Published at $25.99 Your Price $5.95 (Save $20.04)


To help you lose your unhealthy eating habits and step up to optimal health Blatner, a nutritionist, shares simple techniques, eat/avoid lists, ideas for great lunches, advice on how to read labels to spot healthy-food impostors, charts, and 100 delicious recipes complete with nutrition analyses. Give Cheddar Grits with Beans and Greens or Spinach Enchilada Casserole a try! Color photos.

Format: Hardbound
Pages: 280
Publisher: HMH
ISBN: 9780544535558
Item #: 3749886

Published at $25.99 Your Price $5.95 (Save $20.04)

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