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THE ULTIMATE AGE-DEFYING PLAN: The Plant-Based Way to Stay Mentally Sharp & Physically Fit

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Published at $22.99 Your Price $13.95 (Save $9.04)

THE ULTIMATE AGE-DEFYING PLAN: The Plant-Based Way to Stay Mentally Sharp & Physically Fit

With 175 easy recipes, all with seven ingredients or less, and practical advice from the authors, this is your go-to guide to achieving and maintaining health and longevity. Learn to support mental sharpness; cultivate cardiovascular health; strengthen your bones; and more. 16 pages of color photos.

Format: Paperbound
Pages: 328
Publisher: Da Capo
Publishing status: Current
ISBN: 9780738234731
Item #: 2897733

Published at $22.99 Your Price $13.95 (Save $9.04)

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