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THE WHOLE-BODY GUIDE TO GUT HEALTH

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Published at $12.99 Price cut to $7.95 (Save $5.04)

THE WHOLE-BODY GUIDE TO GUT HEALTH

Learn the five principles of good gut health, explore the science of probiotics, and refer to an at a glance list of foods to enjoy, limit or avoid. Go deeper with easy, practical advice for exercise, stress reduction, and mindfulness. By restoring balance in your gut, you can help boost your overall mood, energy, and even your memory.

Format: Paperbound
Pages: 162
Publisher: Rockridge
Publishing status: Current
ISBN: 9781648766169
Item #: 4938852

Published at $12.99 Price cut to $7.95 (Save $5.04)

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