THE WHOLE BRAIN: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
Introduces you to the complete system that affects your mental health, not just your brain, but your gut, microbiome, and thyroid as well. This powerful four week plan advises you exactly what to eat and which supplements and probiotics to take so that your brain functions better without medication.
Publisher: Da Capo
Item #: 2993732