THE WHOLE30: The 30-Day Guide to Total Health and Food Freedom
This program will prove you can change your life just by changing the foods you eat. In five easy steps, the authors teach basic meal planning and cooking skills needed to succeed, and provide a month's worth of easy to follow recipes designed to build confidence in the kitchen and inspire the taste buds. Well illustrated in color.
Format: Hardbound
Pages: 421
Publisher: HMH
ISBN: 9780544609716
Item #: 3752356