TIBETAN YOGA FOR HEALTH & WELL-BEING
Focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in well-being. Illus.
Publisher: Hay House
Publishing status: Current
Item #: 2837196