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TIGHTEN YOUR TUMMY IN 2 WEEKS

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Published at $26.99 Your Price $4.95 (Save $22.04)

TIGHTEN YOUR TUMMY IN 2 WEEKS

This five-step system for flat-tummy success is based on a scientific formula that was tested on two panels of women at Gainesville Health & Fitness. They include a carbohydrate-rich eating plan; two 30-minutes exercise sessions a week; extra rest at night and a nap during the day; superhydration; and a tummy-tightening trick called the inner-abs vacuum, performed twice before every meal. Illus.

Format: Hardbound
Pages: 238
Publisher: Rodale
ISBN: 9781623365714
Item #: 2845849

Published at $26.99 Your Price $4.95 (Save $22.04)

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