TIGHTEN YOUR TUMMY IN 2 WEEKS
This five-step system for flat-tummy success is based on a scientific formula that was tested on two panels of women at Gainesville Health & Fitness. They include a carbohydrate-rich eating plan; two 30-minutes exercise sessions a week; extra rest at night and a nap during the day; superhydration; and a tummy-tightening trick called the inner-abs vacuum, performed twice before every meal. Illus.
Item #: 2845849