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Published at $19.95
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TRAIN LIKE A FIGHTER: Get MMA Fit Without Taking a Hit
Find out why you should train like a fighter, learn common fighter moves, and discover the equipment and nutrition that can help you achieve your fitness goals. Includes 42 step by step exercises, 20 workouts that combine exercises into 3 circuits, and three monthly programs that combine routines into plans to enhance your strength, power, and stability. Color photos.
Format: Paperbound
Pages: 192
Publisher: Alpha
ISBN: 9781465469960
Item #: 7713436
Published at $19.95
Your Price
$5.95
(Save $14)
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