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TRUE AGE: Cutting-Edge Research to Help Turn Back the Clock

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Published at $27.00 Your Price $6.95 (Save $20.05)

TRUE AGE: Cutting-Edge Research to Help Turn Back the Clock

Introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eating, exercise, sleep, intermittent fasting and caloric restriction.

Format: Hardbound
Pages: 294
Publisher: Avery
ISBN: 9780593329283
Item #: 1944045

Published at $27.00 Your Price $6.95 (Save $20.05)

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