Skip directly to Site Content Skip directly to Search Skip directly to Navigation Skip directly to Login Page

ULTIMATE WARRIOR WORKOUTS: Fitness Secrets of the Martial Arts

Martin Rooney
Published at $29.99 $19.95 (Save $10.04)

More than 1,000 color photos reveal hundreds of the original training secrets this fitness coach discovered while traveling the globe to study and train with the last living masters in the eight core disciplines of Mixed Martial Arts. Includes 50 varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques.

Format: Paperbound Pages: 349 Publisher: HarperCollins Publishing status: Current

Size: 8¼x11 inches ISBN: 9780061735226 Item #: 1778935

 Add to your wish list