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UNWORTHY: How to Stop Hating Yourself

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Published at $25.95 Your Price $4.95 (Save $21)

UNWORTHY: How to Stop Hating Yourself

The author boldly explores the personal, societal, biological, and historical factors that have made some of us our own worst enemies and spurred years of needless suffering. Drawing on scientific research and the wisdom of great thinkers, Rufus offers powerful strategies for initiating positive change.

Format: Hardbound
Pages: 273
Publisher: Tarcher/Penguin
ISBN: 9780399164217
Item #: 6953662

Published at $25.95 Your Price $4.95 (Save $21)

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