VEGAN INTERMITTENT FASTING: Lose Weight, Reduce Inflammation, and Live Longer--the 16:8 Way
In this completely plant-based program and guide to 16:8 fasting, you'll unlock all the benefits of fasting while still eating the foods you love without feeling hungry. Included are over 100 balanced, plant-powered recipes and guided exercises to boost your fasting plan's effectiveness. Color photos.
Format: Paperbound
Pages: 278
Publisher: The Experiment
ISBN: 9781615197286
Item #: 7884788
Published at $19.95
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