WAKE / SLEEP
Filled with recipes for food and DIY health and beauty treatments, this is two guides in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax, and fall asleep. Includes recipes like Bulletproof Coffee, Chocolate Stout Chili, Peppermint Tea Latte, and more! Color photos.
Format: Paperbound
Pages: 208
Publisher: Countryman
Publishing status: Current
ISBN: 9781682683217
Item #: 2868784
