YOGA FOR HEALTH: Depression
Fullscreen. Yoga has been proven to successfully treat states of mind such as depression and stress. The breathing techniques provided help calm your mind and relax your body into poses, leaving you with a sense of happiness and fulfillment. In this program, you will follow a routine that will guide you there and that can be enjoyed daily. 56 minutes.
Publisher: Kutir Films
Publishing status: Current
Item #: 3810135
This item is a DVD. It is in full screen format. If included, digital download codes may be expired or not valid in your area.
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