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YOGA MIND AND BODY

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Published at $16.00 Your Price $6.95 (Save $9.05)

YOGA MIND AND BODY

All the yoga essentials are covered in this easy to follow, step by step visual guide. Develop your mental health and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with yoga. Also includes meditative tools, stress relief exercises, and recipes for healthful nutrition.

Format: Paperbound
Pages: 168
Publisher: Dorling Kindersley
ISBN: 9780756636746
Item #: 1912712

Published at $16.00 Your Price $6.95 (Save $9.05)

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