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YOGA MIND: Journey Beyond the Physical

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Published at $16.00 Your Price $4.95 (Save $11.05)

YOGA MIND: Journey Beyond the Physical

A thirty day program designed to create subtle yet powerful shifts in awareness and attitudes that will lead to real, lasting change. Each day focuses on an essential component to increase self-awareness and inner balance to use throughout your day. Use yoga to cultivate resilience in challenging times, reduce stress, and enrich your relationships.

Format: Paperbound
Pages: 274
Publisher: Scribner
ISBN: 9781501168864
Item #: 2807815

Published at $16.00 Your Price $4.95 (Save $11.05)

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