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YOGA NIDRA MADE EASY: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
Discover the energizing and healing benefits of yoga nidra with this empowering beginners guide. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life.
Format: Paperbound
Pages: 256
Publisher: Hay House
Publishing status: Current
ISBN: 9781401967116
Item #: 1984527
Published at $16.99
Price cut to
$9.95
(Save $7.04)
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