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YOUNGER NEXT YEAR: The Exercise Program

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Published at $10.95 Your Price $4.95 (Save $6)
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YOUNGER NEXT YEAR: The Exercise Program

Use the power of exercise to reverse aging and stay strong, fit, and sexy for the rest of your life. This isn't just a guide to exercising; it's also a guide to exercising the right way: how hard to hit those intervals, the key to pain-free joints, and how to do crunches to preserve your back. Illus.

Format: Paperbound
Pages: 168
Publisher: Workman
ISBN: 9780761186120
Item #: 5753015

Published at $10.95 Your Price $4.95 (Save $6)
We’re sorry. This item is currently backordered.

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