Click photo to enlarge
Published at $17.99
Your Price
$4.95
(Save $13.04)
100 DAYS TO A YOUNGER BRAIN
A neuroscientist shares her simple steps to a vital mind, which are easy to integrate into daily life. You'll learn about the biggest brain-health stressors and how to ward them off by: creating a sleep profile; assessing your stress levels; building and maintaining a social life; and planning out physical activities you'll enjoy doing.
Format: Paperbound
Pages: 298
Publisher: Da Capo
ISBN: 9780306846489
Item #: 4854764
Published at $17.99
Your Price
$4.95
(Save $13.04)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
Recently Viewed Items
You Might Be Interested In
-
THE CLARITY CLEANSE: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional HealingPaperbound$4.95 $16.99 -
THE LAWS OF CONNECTION: The Scientific Secrets of Building a Strong Social NetworkHardbound$6.95 $29.95
-
HOW TO UNDERSTAND AND DEAL WITH DEPRESSIONPaperbound$7.95 $9.95
-
AN AUTOBIOGRAPHY OF TRAUMA: A Healing JourneyPaperbound$9.95 $18.99
