4-INGREDIENT SMOOTHIES + JUICES: 100 Easy, Nutritious Recipes for Lifelong Health

Offers 100 recipes that are 4 ingredients or less and don't require a fancy blender or juicer--just add a couple ingredients to an everyday kitchen blender and blend! Organized into 10 different nutritional benefit categories to better suit your needs. Includes Watermelon Basil, Pomegranate Frosty, Goji Berries Booster and more! Well illustrated in color.