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AWAKENED SLEEP: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health

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Published at $30.00 Your Price $6.95 (Save $23.05)

AWAKENED SLEEP: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health

Teaches you how to create balanced, restorative sleep that can unlock your full human potential through cutting-edge science integrated with the ancient wisdom of Ayurveda. Kshirsagar and Patel offer a comprehensive framework to understand your individual sleep and make empowered choices that work for you.

Format: Hardbound
Pages: 304
Publisher: Balance
ISBN: 9781538769317
Item #: 949488X

Published at $30.00 Your Price $6.95 (Save $23.05)

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