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BEAT INSOMNIA WITH NLP: Neurolinguistic Programming Techniques to Improve Your Sleep

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Published at $19.99 Your Price $7.95 (Save $12.04)

BEAT INSOMNIA WITH NLP: Neurolinguistic Programming Techniques to Improve Your Sleep

This practical guide to using NLP techniques to sleep better will help you master your biological clock and transform your relationship with sleep. Help you optimize your behaviors, your thoughts and your feelings so they are sleep-promoting.

Format: Paperbound
Pages: 160
Publisher: Teach Yourself
ISBN: 9781473679351
Item #: 7846878

Published at $19.99 Your Price $7.95 (Save $12.04)

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