BEAT UNWANTED WEIGHT GAIN: 7 Ways to Lose Pounds and Never Regain Them
Based on decades of research into weight gain, obesity, and Type 2 diabetes, Dr. John presents seven powerful strategies to help you reconnect with your authentic weight. Learn to reconnect with your body's natural weight signals, break the cycle of overeating, change deep-rooted eating habits, the truth about carbs and more!
Format: Paperbound
Pages: 118
Publisher: Over and Above Creative
Publishing status: Current
ISBN: 9780997107722
Item #: 9169369
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