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BODY AWARE
Learn to identify where we physically hold our emotions; understand then interpret our body's unique language; explore bodily sensations; identify emotional blockages and harmful thought cycles; and cultivate thought patterns that foster resilience, emotional regulation, and productivity.
Format: Paperbound
Pages: 217
Publisher: North Atlantic
Publishing status: Current
ISBN: 9781623176891
Item #: 7708378
Published at $17.95
Your Price
$7.95
(Save $10)
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