BODY FIRST HEALING: Get Unstuck and Recover from Trauma with Somatic Healing

Piper discovered how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions rather than words and thoughts. Now, as a Somatic Experiencing Practitioner, she provides a roadmap to recovery, resilience, and nervous system regulation.