BREATH: THE NEW SCIENCE OF A LOST ART
Modern research shows that even slight adjustments in the way we inhale and exhale can rejuvenate internal organs, halt autoimmune disease, and even straighten scoliotic spines. Drawing on thousands of years of medical texts and recent cutting-edge studies, this volume turns the conventional wisdom about breathing on its head.
Format: Paperbound
Pages: 332
Publisher: Riverhead
Publishing status: Current
ISBN: 9780735213623
Item #: 9363475