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CHAKRAS, FOOD, AND YOU: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
The revolutionary approach that guides you to explore your chakras--the ancient energy system that modern-day yogis exalt and practitioners across cultures consider the secret to enlightenment. With helpful tips on meditation and spiritual practices, sleep, stress-busters, relaxation practices as well as self-care rituals.
Format: Hardbound
Pages: 304
Publisher: St. Martin's
ISBN: 9781250790675
Item #: 7842309
Published at $19.99
Your Price
$5.95
(Save $14.04)
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