CHOLESTEROL DOWN, REVISED: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Featuring her best cholesterol-reduction tactics, Dr. Brill's breakthrough program can lower your LDL cholesterol by up to 47 percent in just four weeks. The key is to incorporate six heart-healthy foods and two supplements into your diet, along with easy-to-follow strategies for eating fewer calories and moving more.