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DON'T WORRY: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

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Published at $22.00 Your Price $16.95 (Save $5.05)

DON'T WORRY: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.

Format: Hardbound
Pages: 208
Publisher: Penguin
Publishing status: Current
ISBN: 9780143136705
Item #: 1931113

Published at $22.00 Your Price $16.95 (Save $5.05)

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