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Published at $35.00
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EAT BETTER, SLEEP BETTER: 75 Recipes that Unlock the Food-Sleep Connection
Science-based and easy to understand, this volume includes 75 recipes that incorporate sleep-supporting ingredients that work with the body's rhythms and hormones to unlock quality rest and the health benefits that come with it. Ideas include Focaccia; Maple-Pecan Muesli; and Sesame Shortbread Cookies. Well illustrated in color.
Format: Hardbound
Pages: 287
Publisher: S&S
Size: 8¼x10¼ inches
ISBN: 9781982198442
Item #: 9328564
Published at $35.00
Your Price
$9.95
(Save $25.05)
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