EAT LIKE A HUMAN: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

An archaeologist and chef explains how to follow our ancestors' lead, when it comes to dietary choices and cooking techniques, to achieve optimum health and vitality. Recipes include Poke Sallet, Trash Bone Broth, Grilled Chicken Hearts with Wild Pesto, Refried Beans, Charcoal Crackers, and more. Color photos.