EAT YOUR ICE CREAM: Six Simple Rules for a Long and Healthy Life
Pairing common sense with uncommon wisdom, learn which lifestyle changes are worth making and how to implement them for longer, healthier, and happier lives. Readers will gain greater clarity and a deeper understanding of what really matters for well-being--connection, purpose, and sustainable choices backed by rigorous science.
Format: Hardbound
Pages: 240
Publisher: Norton
Publishing status: Current
ISBN: 9781324117537
Item #: 9370102