EVERY BITE COUNTS: Smaller Portions and Smart Nutrition for Eating with a Low Appetite
Offers a flexible, practical guide to eating well when you're eating less. With nutrient-rich recipes, smart food pairings, and no-fuss ideas, this book helps you to meet your nutritional needs in fewer bites while maintaining muscle and managing weight. Well illustrated in color.
Format: Paperbound
Pages: 252
Publisher: The Experiment
Publishing status: Current
ISBN: 9798893031331
Item #: 9428577
Published at $24.95
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$18.95
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